Hamta Valley Trek
About Hamta Valley Trek
Hamta Pass is one of the most amazing treks for beginners to Himalayan trekking.The pass at an elevation of 14,280 ft has been a very old trade route, connecting Lahaul’s Chandra Valley and Kullu valley of Himachal Pradesh, India. The trek also offers a contrast from the lush green valley of Kullu to the dry and arid valley of Spiti.......
Seat Status
Seat left / Total seats
May 01 - May 05
22/30
May 03 - May 07
23/30
May 05 - May 09
22/30
May 07 - May 11
Sold Out
May 09 - May 13
28/30
May 11 - May 15
24/30
May 13 - May 17
26/30
May 15 - May 19
21/30
May 17 - May 21
30/30
May 19 - May 23
12/30
May 21 - May 25
30/30
May 23 - May 27
30/30
May 25 - May 29
25/30
May 27 - May 31
26/30
How to reach Rumsu village, Himachal?
- Take a bus from New Delhi/Chandigarh for Manali and get down at Patlikuhal (20 kms before Manali)
- Transport options are readily available from Patlikuhal for Rumsu village. Sumo – 700 INR while small car – 500 INR.
- Once at Rumsu village follow the trail for Kailashrath Treks base camp.
Note : If you are staying already in Manali, take a direct cab for Rumsu village (26 kms)
Things to Carry
- Trekking shoes : Carry water proof trekking shoes with good grip and ankle support. Do not carry sports shoes.
- Three layers of warm clothes : Carry two or three-layer jackets, fleece jackets and a padded jacket.
- Two/Three trek pants : Carry light cotton trek pants. Denim/jeans and shorts are not suitable for trekking.
- Three t-shirts (collared/dri-fit) : Full sleeved t-shirts that prevent sun burns on the neck and arms. Carry one or two dri-fit t-shirts.
- Thermals : Carry thermals (top and bottom).
- Sunglasses : Sunglasses are mandatory. There will be lot of snow on the trek and can cause snow blindness.
- Cap : At high altitude, the sun is extra harsh so carry a cap to protect yourself.
- Water proof hand gloves : Carry water proof gloves and avoid woollen gloves as they will get wet if you touch snow.
- Socks (3-4 pairs) and a pair of woollen socks : Apart from two sports socks, you can take a pair of woollen socks for the night.
- Headlamp/LED torch : Mandatory
- Raincoat/Ponchos : At high altitudes, snowfall and rain are quite common and it’s mandatory to carry a poncho so that you don’t get wet. The trek will continue as planned even during rainfall.
- Lunch box and water bottle : Every participant should have their personal lunch box and a water bottle [insulated type].
- Toiletries: Keep items like toilet paper, wipes, moisturiser and sunscreen.
- First Aid Kit: Carry items like few basic medicines, few antiseptics and adhesives.
Inclusion:
- Accommodation (3 sharing tent) | 2 sharing on extra cost of Rs 1000/person
- Meals (Breakfast, lunch, snacks, dinner)
- Camping charges (forest and camping permissions)
- Trekking equipment (High quality tent, sleeping bag etc)
- Gaiters (to protect your shoes from snow)
- Safety equipment (advance first-aid kit)
- Expert trek Leaders (certified trek and camp leaders)
- Expert Trek Support Team (cook, helpers etc)
- Personal Insurance (via Asego Travel)
- GST 5%
Exclusion:
- Transportation and food to and from the base camp
- Backpack offloading charges
- Any Personal Expenses
- Cost of Emergency
Itinerary
- Report at Rumsu base camp by 10 AM.
- Freshen Up and Registration on arrival.
- Post lunch acclimatization walk to Pulag village.
- Orientation for the trek in the evening.
- Overnight stay at Rumsu base camp.
Mandatory Documents
- ✔️ Medical Certificate should be signed by a registered MBBS doctor and should have the seal of the doctor.
- ✔️ Original and photocopy of Aadhar card required. In case of Foreign Nationals Passport and Visa would be required.
- ✔️ NOC form with participant signature (will be provided on arrival at base camp)
- ✔️ Passport sized photograph - 2 no.
Rental Informationts
Personal medical kit
| S. NO. | Items | Quantity | Description |
|---|---|---|---|
| 1 | Dolo 650 | 6 Tabs | Helps against fever and body pain |
| 2 | Avomine | 6 Tabs | Motion Sickness |
| 3 | Saridon | 6 Tabs | Headache |
| 4 | Combiflam | 6 Tabs | Pain Reliever incase of sprain or some muscle twist |
| 5 | Digene | 6 Tabs | Indigestion issue |
| 6 | ORS | 3 pack | Incase of dehydration |
| 7 | Knee Brace | 1 (optional) | Prone to knee injury or knee pain. |
| 8 | Crepe Band Aid | 1 | For sprain or ankle twist. |
| 9 | Blister Tape | 1 | For blisters |
| 10 | Band Aid | 5 | For cut and wounds |
| 11 | Dettol | 1 | For cleaning |
| 12 | Cotton | 1 | For cleaning |
NOTE :Carry the above mentioned medicines with you, such that it’s easily accessible at all times. Take medicines only after consulting your trek leaders.
Who can participate ?
Anyone who is above 12 years of age with a good physical strength and stamina can participate in the event. Participants should not have any medical issues like Hypertension, Asthma, Diabetes or breathing problems.
Participants should prepare themselves before participating in the trek such that they are able to jog/brisk walk 5 kms in 40 minutes. Participants with a BMI of 30 and above need to get it below 30 before joining the trek.
Preparation :
Strong physical fitness is a must for any Himalayan Treks. Whenever one is undertaking activities like High Altitude Trekking, make sure that you are preparing yourself for the trek in terms of Aerobic fitness, muscle strength and breathing rhythm. Check our Youtube Video for more information on the same.
Starting Price From
Rs. 8,000
Rs. 7,000/person
Require assistance?
Frequently asked questions
here are answers to some of the most common questions we receive.
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