BY Kailashrath Team
Name: Snow Trek in Manali Approx elevation: 10,500 ft Grade: Easy Starting Point: Patlikuhal (Manali) Rumsu is a beautiful village which is 6 km from Naggar. As you travel further away from Naggar and get nearer to Rumsu you feel like you are leaving all modern things behind and accepting rustic charm of nature. Rumsu […]
BY Kailashrath Team
1. Acclimatise well : Acclimatisation is an important procedure before every trek. When coming from sea level, the athletic performance of the body drops at every 100 meters by 1 percent. So, it’s important to acclimatize with the height before starting the trek. It is not the strongest of the species that survives, nor the most intelligent […]
BY Kailashrath Team
[embedyt] https://www.youtube.com/watch?v=ow2XfrbnKSw[/embedyt] Best clothes: Use quick dry material(full sleeve t-shirts and trousers to avoid sun burns) while trekking at low altitudes(2000 m to 4000 m), with a jacket if its cold. Shoes: Trekking shoes with good sole, ankle support and waterproof properties are good. If one is buying a new pair, use it at least […]
BY Kailashrath Team
What Every Mountaineer Should Know about High-altitude Sickness It is not the strongest of the species that survives, nor the most intelligent that survives. It is the one that is most adaptable to change ~Charles Darwin “The core motivation behind Pranayama is to increase your lung capacity” our yoga instructor said. “How is that significant?” a […]
